Hello 30’s…let’s be good to one another
Posted in Body Image, My Journey, Need to lose weight on 10/26/2009 08:17 pm by Rachael
I turned 30 yesterday. Finally. Truth be told I have been looking forward to being 30 all year.
I wondered if I would feel more like an adult, like a grown-up instead of a fumbling and bumbling 12 year old…we shall see.
A lot of great things are happening lately. My writing is going extremely well and I am making all of the goals I have set for myself. I am going to continue to pursue this dream and I hope 2010 is good to me.
I have also hit the 20 pound mark in my weight loss. I haven’t weighed what I weigh now since before I got pregnant with my son. I am starting to look normal chubby, not “whoa that’s a huge chick!” chubby.
I have also finally made a doctor appointment for my anxiety. Lately, I would say for the past month it has been raging, just raging out of control. I feel anxious every single day. If I don’t have a panic attack on top of it, then it was a good day. I have always had anxiety but I have always managed it. When it would get bad, it would always recede and give me peace in between episodes. But not anymore.
I can not live with this constant feeling of dread anymore. Things hit a peak when at my 30′th birthday party on Saturday I had an attack. Not just the normal feeling of irrational fear, but an attack on top of it. The more people that came into the house, the more I felt out of control, out of breath. Not even an hour into the party I was sitting by myself, trying to control the attack, crying, and wishing the party was over. Saying to myself “I can’t wait for this to be over.”
I realize I need help. I am so hesitant to let myself become dependant on medication. My family has a history of addiction and abuse. But I can not live like this anymore.
I will update after my appointment. Here’s to feeling better!
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Another brilliant benefit of having a big ol man at home, is he turns from man to human jungle gym instantly. Down on all 4’s he has enough back space to ride 2 kids (with room for a third…hmmm…one day) horseback at the same time. Standing upright he reminds me of a strong oak tree–suitable for swinging and climbing on.

